As humans we are always engaged in extroversion. Our focus is on outside . In this race focused on pleasure, possession and position, we forget Peace.

The nature of life is acting and interacting with article, beings and circumstances. We need viruses like balance, generosity and decisiveness while interacting.

The chapter on Self mastery is encouraging us to shift from looking outside to looking within.

Our Nature is Sat Cit Ananda, yet we focus on A,B,C’s.

Vipashna- one needs to develop insight to focus on Nature.

We conquer nature(extroversion)yet fail to rediscover our Nature( Joy)

Purpose of living is to Realize Life